How Teletherapy Works
Teletherapy sessions are conducted through a secure, HIPAA-compliant video platform to ensure your privacy and confidentiality. Here’s what to expect:
Join Your Session: Find a private, quiet space where you can speak freely, then log in at the scheduled time. We’ll conduct the session just like we would in person, ensuring you receive the same level of care and attention.
Schedule Your Session: Contact us directly to set up a time that works best for you.
Receive Your Link: After scheduling, you’ll receive a secure link to join the session. No special software is needed—just click the link on your smartphone, tablet, or computer.
Benefits of Teletherapy
Convenience: No need to commute—schedule sessions from home, work, or anywhere with a secure internet connection.
Flexibility: Ideal for clients with busy or unpredictable schedules. Whether you’re a working professional, student, or parent, teletherapy makes it easier to fit mental health care into your life.
Comfort: Many clients find it more comfortable to talk from familiar surroundings, reducing anxiety and making therapy feel more accessible.
Continued Care: Even if you’re traveling or relocating, you can continue your therapy uninterrupted.
What you Need for Teletherapy
A secure internet connection.
A smartphone, tablet, or computer with a camera and microphone.
A private, quiet space to ensure your comfort and confidentiality during the session.
We prioritize your privacy and ensure all teletherapy sessions comply with the Health Insurance Portability and Accountability Act (HIPAA) to keep your information safe.
Teletherapy is effective for most individuals seeking mental health support. However, some clients may prefer in-person sessions. During our initial consultation, we can discuss your unique needs and determine whether teletherapy is the best fit for you.